resources

OBGYNs/Menopause Specialists (Instagram):

thefibroiddoc -Dr Cheruba Prabakar

drjengunter -Dr Jen Gunter

drmennobgyn -Dr. Corinne Menn

heatherhirschmd -Dr Heather Hirsch

menopausetaylor - Dr Barbara Taylor

modernmeno Dr Jessica Sheperd

drjenniferlincoln - Dr Jennifer Lincoln

drmaryclaire - Dr Mary Claire Haver

menopause_doctor - Dr Louise Newson

Evidence-based/Board-Certified Doctors (Instagram):

drvondawright   - Orthopedic surgeon

kellycaspersonmd  -Urologist

daniellebelardomd - Cardiologist

dr.ranibanik  -Ophthalmologist

drjoezundell  -Cancer Biologist

dr.joeymunoz - Nutrition Scientist

dr.andrealove - Biomedical Scientist

drdorisday  -Dermatologist

dr.adrian.chavez - Nutritionist

thebraindocs - Neurologists

doclyssfitness - Exercisde Scientist

drteplinsky - Breast & Gyn Medical Oncologist

drjessigold - Psychiatrist

Books:

The Menopause Manifesto - Dr. Jen Gunter

The Upgrade- Dr Luann Brizendine

Blood - Dr. Jen Gunter

You Are Not Broken  - Dr. Kelly Caperson

The Galveston Diet - Dr. Mary Claire Haver

Menopause - Dr. Barbara Taylor 

Estrogen Matters - Dr. Avrum Bluming and Dr. Carol Tavris

How Do You Feel?  - Dr. Jessi Gold

Hormone Repair Manual - Lara Brinden

For Inspiration and Motivation:

The M Factor, film

whitehairwisdom

gloriousbroads

themiddleagedgoddess

Mel Robbins

Wiser Than Me, podcast with Julia Louis-Dryfus

Guidelines/Providers/Education:

Michelle Dwyer, Nutrition Coach

The Menopause Society  -        https://menopause.org/

Moraga Wellness (acupuncture and more)

Every day, more and more content is being made available for women to educate themselves about Menopause. hooray!

This is by no means a complete list, but enough to get started, for sure!